August 2, 2011

Day 13: Ramboza + Core Synergistics = A Hot Mess


So, I finally did the Core Synergistics video and Dear LORD, that was one wild ride on the crazy train. For those of you who are not acquainted with this work out, Let me summarize it for you...

"Do 500 push ups! Now do 500 more! Now do a million jumping jacks! Now roll around like a banana! Now more push-ups! The end."

I'm still in shock.

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